![]() No more uncontrollable speed getting the best of you and poor level design allowing you to fall straight off the edge of the stage. Its Mario Galaxy inspired 3D level design is phenomenal and really complements this franchise's more fast paced gameplay. It's like this is what Sonic should have been since he first transitioned into 3D. Honestly, It's difficult to describe how accurate and perfect Sonic Lost World feels. This became apparent in 2010 with Sonic Colors and that was the best 3D Sonic game until now. When Mizrabel is defeated in the original, she takes on the form of a female mouse like Minnie and, reformed, guides the two back to safety.The best thing a modern Sonic game has ever done is copy Mario.When Mizrabel is defeated in the remake, she shifts into a second witch form that resembles a recolored version of Witch Hazel.When Mizrabel appears before Mickey in Power of Illusion, she takes on the forms of villains who AREN'T found in the castle.Oddly enough, the place in the Castle of Illusion, where the player confronts Mizrabel, is the Forbidden Mountain, Maleficent's home. ![]() ![]() This may either be by her choice or that taking on Maleficent's form may have influenced her. When she faces Mickey in Power of Illusion, Mizrabel quotes Maleficent's lines to Flora, Fauna, and Merryweather and near-quotes Maleficent's lines to Prince Phillip.Mizrabel’s appearance is often known to be a combination of The Evil Queen and Maleficent’s appearance.2.3 Castle of Illusion starring Mickey Mouse (2013 video game).2.2 Castle of Illusion starring Mickey Mouse.Also, her cape, though it connects to the sleeves like the Queen's, is ragged and torn like Maleficent's.Īt the end of both versions of Castle of Illusion, Mizrabel reforms after she is defeated by Mickey Mouse (in the remake, it is explained as her learning that Mickey had a far greater magic, which turns out to be the magic of love Mickey's love for Minnie gives him the strength and courage to go and save her). In the Castle of Illusion remake, her true form appears to be a combination of the Queen and Maleficent she wears a dress similar to that of the Queen's as well as a robe and a crown, but her face bears much greater resemblance to Maleficent's and has her skin color. In Power of Illusion, she is shown shapeshifting into various Disney villains before settling on taking the form of Maleficent from Sleeping Beauty. In Castle of Illusion, Mizrabel notably bears some resemblance to the Evil Queen, both in her Queen form and in her Hag form. In that game, she was sent to Wasteland (due to her becoming a forgotten character, along with the Castle of Illusion game) and ended up kidnapping other still-popular characters so she could steal their hearts and escape from Wasteland. She later returned as the main antagonist of Epic Mickey: Power of Illusion. As a result, Mickey Mouse has to venture through her castle to rescue Minnie and save her from death. In the game's story, she kidnaps Minnie Mouse in an attempt to drain away her youth, beauty and life force as well as assume her physical shape. Witchcraft, dark magic, shapeshifting Source Mizrabel (a pun on "miserable") is the main antagonist of the video game Castle of Illusion starring Mickey Mouse and its remake.
0 Comments
![]() List 1 List 2 List 3 List 4 List 5 List 6 List 7 List 8 List. ![]() ![]() Once students learn these 100 sight words they will be able to read many more books Please practice these words with your child at home. 2.00 PDF I dont send paper homework with my kinder kiddos, but I do have this readily available for them to review each night. It is our goal for all Kindergarteners to know 100 sight words by the end of the year. I've used this activity for years with first graders and it is an easy, low prep center that can be used repeatedly throughout the school year. sight words are often very tricky for students to sound out. Next, the students record what they type on the recording sheet for an accountability piece to the activity. 2 sight words per week, introduced in small groups during literacy centers, starting with List 1. Students pretend to "type" them on the cute laptops. This Word Work activity is perfect for Daily 5 or centers during your small group time! Teachers can choose the HFW words or sight words to focus on that the students have learned. This Word Work activity is perfect for Daily 5 or centers during your small group time Teachers can choose the HFW words or sight words to focus on that the. Dolch believed the decodable words should also be mastered for instant recall to increase reading fluency. There are many that cannot, and have to be memorized as "sight words". Before any sight word instruction begins, I assess my students on our districts 30 kindergarten sight words to find out their baseline. Some of the words in the Dolch word lists can be sounded out using phonics skills. Learn the sight words an, at, be, we, to, the, is, it, in, are, and and you.LyricsSight wordsI know them in my mindSight wordsI can read them left to rightS. High Frequency Words and Sight Words are an important piece in the "learning to read puzzle"! But what are Dolch Word Lists? Edward William Dolch, PhD, published the Dolch word list in 1948 after he had researched children's books to determine which words were most frequently used. Make time for at least a couple of games in a day an inconsistent routine might also setback your ability to improve at the game. So, focus less on settings and spend more time practising the game. Keep in mind that there is no perfect crosshair or perfect sensitivity everything comes down to constant practice. Constantly changing your settings, for example, your crosshair, resolution, or mouse sensitivity, will only hinder your performance in Valorant. not only with your practice but also with your settings. One of the most important habits to cultivate in valorant is consistency. Here are a few tips and best practices to get better at aiming in Valorant. Some people have naturally good aim and raw mechanics, but don’t forget that practice beats natural talent. One of the most important skills to have in Valorant is the ability to aim properly. Without a doubt, Valorant is one of the most popular tactical shooter video games right now.įPS games have always had a huge community, and so does Valorant, But what exactly makes a player good at Valorant, and why is there so much skill disparity within the community? Well, one of the reasons is the ability to aim. Go, have fun and click heads.Welcome to our guide on 5 tips to get better at aiming in Valorant. ![]() Practice makes progress and with keeping your mind engaged and your crosshair up hopefully you will start to see some results in your games. Get better by practicing and working on your crosshair placement and peeking technique but cut yourself some slack. Am I having fun?ĭon't forget, playing Valorant is fun. Am I ready to make any adjustment, or just click heads, reacting to any engagement after peeking this corner? Yes. Should I place the crosshair closer to the wall or further, anticipating a wide peek? Check. Making a quick checklist in your mind that you run through when moving through the map can keep you prepared for any engagement you might find yourself in. ConclusionĪsk yourself “Where do I keep my crosshair when peeking from this corner?” and “Where is my crosshair pointing at, where will my first bullet go?” for more about peeking and the strategy around it, Dignitas has more articles like this one on peeking by Haam or this one on peeking angles by Micheal Kelly.Īlso check out pro players’ Valorant streams and watch how they position their crosshair and how they mentally prepare to peek or hold a position. 8 we have some more terrain markers on the wall where an enemy agent's head would cross if trying to grab the ultimate orb in B Main.Ĭrosshair Tip: Careful for some boxes and terrain not being exact and messing up your crosshair placement. ![]() 7, we are in B Link looking out towards B Main, here paint on the wall lines up with some walking trying to cross into B Site. 6 at the A Link of the Defender Side Spawn on Fracture. 5, we have these posters on the wall, the bottom half of which line up with someone walking out of the Attacker Side Spawn and another similar poster-like piece of terrain in e.g. In Valorant there are boxes everywhere… by design. ![]() Where Should You Keep Your Crosshair and What You Should Keep in Mind! Boxes Though crosshair placement alone won't net you kills, it can set you up for an advantage when peeking or being peeked. It can make for fewer mistakes by making it so you worry more about when to shoot then having to move your crosshair, possibly over- or under- shooting your target. Placing your crosshair at headshot level can lower the time it takes to kill the enemy agent. This is a simple but very valuable piece of information. ![]() One headshot is the same amount of damage as four body shots, give or take depending on the gun. The damage values of the Phantom are as follows (at 15m - 30m): Head: 140, Body: 35, and Legs: 29, and this pattern is followed with every gun in Valorant. Head, Torso, and Legs each have their own set of stats when tagged with a bullet from a certain gun. In Valorant as well as in most other first-person shooters, there are damage multipliers all over the body. ![]() Instead, you send a message, and then wait for them to get back to you. Xero has no support number you can call, and no live chat option either, leaving our expert researchers no choice but to give it an underwhelming 2.3 out of 5 in this area. Its website is full of helpful guides and instructional videos, but things are much less clear-cut when it comes to getting help from an actual human. One feature Xero offers is 24/7 support, although through our research of the software we discovered that it's unclear what Xero’s promise of “24/7 support” actually means. Xero's comprehensive accounting solution offers multi-currency support, while FreshBooks excels in invoicing and time tracking, so both of these accounting software cater to slightly different business priorities. Our experts found that it also has an impressive range of features, including being able to integrate easily with things like merchant account services – making this software perfect for any small-scale sole traders that need to work out VAT or CIS deductions. And so for sleek, stylish self-employed accounting software, Xero was our choice. QuickBooks' pricingĬompare Why we chose Xero for best user interface and layoutĪccounting should ultimately make your bookkeeping (the actual recording of your cash flow figures and stats, etc) visually appealing, easily readable and accessible. QuickBooks caters to a broader range of businesses with robust features (as you can learn more about in our full QuickBooks review), but if you're in a specialised industry you might still want to read on for other alternatives such as FreshBooks, which specialises in invoicing and time tracking, making it ideal for service-based industries. With over 4.5 million businesses around the world relying on its services, this accounting software powerhouse is leading the industry – our expert researchers gave the software a score of 4.7 out of 5 because of its great features and some of the most transparent, affordable pricing around.Īll plans come with award-winning support, an intuitive mobile app, over 700 app integrations, and there isn’t a contract in sight. Plus, you can currently use this front-runner completely free for 3 months thanks to their latest deal this is much longer than their standard free trial (but will only be available for a limited time). We chose QuickBooks as the best choicefor UK small businesses overall as mentioned above for its intuitive, modern platform, great value plans, regular deals and discounts, and first-class tax planning features. Try QuickBooks Why we chose QuickBooks for best overall accounting software It is used by companies of all sizes to record, process, and track financial transactions, generate financial statements, and perform other accounting-related tasks.Īccounting software automates many of the manual and time-consuming tasks involved in financial management, such as recording sales and purchases, managing accounts payable and receivable, payroll processing, inventory management, budgeting, and generating financial reports.Īll in all, it helps you maintain accurate and up-to-date financial records, improve efficiency, reduce errors, and obtain valuable insights into the financial health of your business.
![]() Melted cheddar cheese, crisp pickle slices, vine ripened tomato, shaved red onions, bibb lettuce, toasted brioche bun ![]() Wood grilled and served with bibb lettuce, vine ripened tomato, shaved red onions, crisp pickle slices on a toasted brioche bun Glazed with our signature sweet and smoky barbecue sauce and served with melted manchego cheese, guacamole, vine ripened tomato and bibb lettuce on a toasted brioche bun All burgers may be substituted for a chicken breastĪpplewood smoked bacon, melted cheddar cheese, crisp pickle slices, vine ripened tomato, shaved red onions, bibb lettuce, toasted brioche bun Burgers & Sandwiches With your choice of french fries, fresh fruit salad served with häagen dazs mango sorbet, vine ripened tomato salad, a cup of soup or yellow rice with black beans.Three hand made with panko breading and shredded coconut flakes Served on a flour tortilla, roasted pineapple chutney, sriracha mayo With baked flatbread crackers and freshly cut crisp vegetables With crispy corn tortilla and plantain chips Handmade pastries filled with braised chicken, mushrooms and onion Slow braised beef, peppers, tomatoes, cojita cheeseĪ latin favorite. Slow cooked pork, cilantro crema, black bean corn salsa Spiced chicken, peppers, mushrooms, sriracha mayo, homemade guacamole ![]() Sushi grade ahi tuna marinated in ponzu sauce with pickled cucumber and pineapple salsa, stacked between crispy sesame crackers Slow roasted, served over sweet plantains with our signature sweet and smoky barbecue sauce Grilled chicken breast, served sliced, over our classic caesar salad Sliced chicken breast, applewood bacon, egg, tomato, three cheeses, pumpkin seeds and avocado with vinaigrette and blue cheese dressings Grilled Salmon and Mixed Greens on a TostadaĬrisp baked tortilla with melted cheese, fresh greens, tomato salsa, avocado and drizzled with vinaigrette.Grilled Chicken and Tropical Fruit on Mixed Greensįresh pineapple, red grapes, strawberries and mandarin oranges with goat cheese crumbles, candied almonds and drizzled with vinaigrette.Slow simmered and drizzled with cilantro cremaĬhicken breast, fresh carrots, roasted corn and avocado in a light broth with a hint of limeĬrisp romaine, classic caesar dressing, croutons and parmesan cheese Soups & Side Salads Add a house or caesar salad to any entree for $2.49Ĭlassic creamy chowder with shellfish and vegetablesįresh greens, roma tomatoes, cucumber ribbons and pumpkin seeds, drizzled with vinaigrette.Three tacos served on flour tortillas, slow braised beef, peppers, tomatoes, cojita cheeseĪ heaping mountain of rings, hand made with panko breading and shredded coconut flakes Three tacos served on flour tortillas, roasted pineapple chutney, sriracha mayo Griddled and served with tomato salsa and sour cream Handmade pastries filled with savory beef and potatoes Premium jumbo lump crabmeat stacked high with chilled shrimp, avocado and fresh mangoĪdobo spiced chicken, peppers, mushrooms, sriracha mayo and homemade guacamole Spinach and artichokes in a creamy cheese dip with warm tortilla chips served with citrus-mustard, jerk barbeque sauce and roasted pineapple chutney Jamaican chicken wings, crispy coconut shrimp, onion rings and conch fritters. Large shrimp in a garlic thyme butter with warm cuban bread for dunkingĪ combination of island favorites. twice fried plantains, topped with chicken, sweet peppers, mushrooms, melted cheese and tomato salsa Jamaican Chicken Wings - Four whole wingsĭirect from san juan.Marinated in authentic jerk seasonings and baked. Our famous large crispy shrimp with citrus mustard sauce ![]() Three tacos served on flour tortillas, slow cooked pork, cilantro crema, black bean corn salsaīuffalo style wings in a spicy habanero pepper barbecue sauceīuttermilk battered and crispy fried with a spicy red pepper sauce Sliced chicken with fresh vegetables, griddled and served with tomato salsa and sour cream
![]() Some of the key features of Adobe Pagemaker for Windows include: It has a simple interface that will not cause problems even for inexperienced users. This tool allows you to create a wide range of documents that can be used in any business sphere or even at home. The application includes tools that allow you to add photos, graphics, and layout text. You can also use it to design and print newsletters, letterheads, and envelopes. You can also find out more information on the history of Adobe and how to get the latest version, for free, without having to spend a penny.Adobe Pagemaker is a page layout application that allows you to create publications, newsletters, and brochures in the popular Portable Document Format (PDF). To find out more about Adobe Pagemaker, visit the Adobe website directly. ![]() This is a product that continues to get better with each version, and is still considered one of the best freeware desktop publishing applications available on the market today. ![]() If you are looking for an excellent freeware desktop publishing application, you should definitely take a look at Adobe Pagemaker. It's like a one-stop-shop for all your publishing needs. And get this – you can save your creations as HTML files for easy emailing or as. It's not just about pictures there are nifty mail merge tools for marketing pros. Ever needed a photo from your Facebook or Flickr albums in your design? Publisher's got you covered. Whether you grab it solo or as part of the Microsoft Office crew, it's got some tricks up its sleeve. Here's one exclusively for the Windows gang – Microsoft Publisher. It's like having a personal design assistant, minus the cost. And don't worry if you hit a snag they've got your back with various support options. Scribus plays nice with Windows, Mac, and Linux, so no one's left out. Plus, if you're a bit of a tech whiz, you can tweak its code to fit your exact needs. It's open-source, meaning you don't have to crack open your wallet to get your hands on it. It's like a design party, and you're invited! Scribusįor those counting their pennies, Scribus is a total game-changer. You can even grab more cool stuff right from the software. And guess what? They throw in extra goodies like Photo-Paint, Capture, and PowerTRACE. It's a Windows exclusive, packing a punch with features like creating templates, playing around with objects, and smoothly adding text to your designs. If you're into designing and want more than just the basics, CorelDraw might be your go-to. Here is the list: CorelDrawĬorelDraw is the cool kid on the block, giving Adobe a run for its money. Even though the app has been discontinued, below you will find some of the Adobe Pagemaker alternatives that you can try today. Adobe PageMaker alternativesīack in 2004, Adobe made a switch, saying goodbye to PageMaker and embracing the more advanced InDesign. Adobe's previous efforts toward creating this open source tool have included developing an image viewer called the "GC browser," a music player called the "AGM Music Player," and a word processor similar to Quark. ![]() Adobe Pagemaker was part of Adobe's attempt to develop an open-source application that would run on the Amiga OS. Cieslewicz explained that Adobe Pagemaker was part of a small group of products released as freeware. According to Adobe Systems CEO and co-founder Jim Cieslewicz, Adobe Pagemaker was "part of a series of products" released in 1985 under the name Symphony. Is Adobe PageMaker still available?Īdobe Pagemaker is no longer part of Adobe Systems Incorporated, as reported by Adobe Systems VP of marketing communications, David Glazier. Many people believe the inclusion of Windows is what pushed Adobe into developing Windows-friendly features in Pagemaker. Microsoft released Windows in the late 90's and has since become one of the most dominant operating systems in the world. The winds of change were blowing, and PageMaker faced growing competition. The PC side had its own contender in the form of Ventura, albeit to a lesser extent. However, as the mid-1990s rolled in, a formidable opponent emerged – QuarkXPress on the Mac. Throughout the early 1990s, PageMaker held its ground as a heavyweight in the high-end desktop publishing market. The software underwent a rebirth under the Adobe umbrella, with version 6 stepping into the limelight. Fast forward to 1994, and Adobe decided to seal the deal by acquiring the majority of Aldus's assets, including PageMaker. This feature played a pivotal role in its success, setting it apart from the crowd. A key player in PageMaker's triumph was its native support for Adobe Systems' PostScript page description language. ![]() ![]() Unlike usual games for Android, you don't need to download anything, just download the flash game online and enjoy exciting adventures. You can launch Subway Surf games for free on your PC, tablet or mobile phone. To do this, you need to try, because the hero can at any time collide with some obstacle or be in the hands of the enemy. If you don’t take our word for it, download the Subway Surfers MOD APK below to give you a chance to enjoy the fun at your fingertips Enjoy the power of infinite keys and experience infinite awakening every time. You can find your subway games city in the subway surfers mod, and you can play it with one click. In this case, it is necessary to perform different tasks. The subwaysurf mod is an auxiliary tool for the popular run games subway sufers, collecting more than 50 maps.Then you can play the game horizontally. The main thing is to run as fast and further as possible. The levels in Subway Surfers games are endless. Bonuses provide various benefits, such as increasing speed or attracting rewards. Locations and abilities depend on the game that you decide to download, for example, for Jake you play as a restless boy trying to arrange various pranks, and as a rooster you collect chicken eggs. Subway Surfers 3.13.1 APK Download by SYBO Games - APKMirror Free and safe Android APK downloads. Heroes run across different cities and mazes, dodge obstacles, and collect bonuses. Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier Download Bluestacks for PC. Read more about Subway Surfers What's new in Subway Surfers APK. Heroes run across different cities and mazes, dodge. ![]() You can play as a boy Jake, Tom the Cat, Aladdin and even the most real fighting rooster. Let’s start our step by step installation guide. Like most games from this genre, the players only need to concern themselves with obstacle avoidance and not with running. So that the games of the Subway Surf series will not be boring, players are constantly offered new worlds and characters, supplementing them with unique capabilities. Like most games from this genre, the play. You can play as a boy Jake, Tom the Cat, Aladdin and even the most real fighting rooster. We are going to use Bluestacks in this method to Download and Install Subway Surfers for PC Windows 10/8/7 Laptop. Download Subway Surfers APK - Subway Surfers is an endless running game developed by Kiloo and SYBO Games. In Subway Surfers, you’ll dodge oncoming trains. Caught in the act by a tenacious police inspector and his dog, Jake is forced to ride the rails to make his escape. Players find themselves in the stylish shoes of Jake, a young graffiti artist. So that the games of the Subway Surf series will not be boring, players are constantly offered new worlds and characters, supplementing them with unique capabilities. Subway Surfers is a free download endless running game in the vein of titles like Temple Run. ![]() In addition to the innovative Genopatch engine, Synplant 2 has additional performance features. Here, you get graphical representations of familiar features like oscillator types, filters, and envelopes. You can open your sound seeds anytime and modify the underlying genetic code using the new DNA editor built-in Synplant 2. Sonic Charge has also opened up the Genopatch engine to the user, allowing the sounds to be tweaked. No Internet or so is required during the process. And all this is generated on your local computer. It feels like a sound design team is tweaking your sound in real-time in the plugin’s background. The results that Genopatch generates are astounding. This balance of precision and unpredictability makes Genopatch a unique tool for sound exploration, promising Sonic Charge. And great, you can use the individual results as a patch. In these, you can follow how the engine gets closer and closer to the sound you are looking for. The plugin visualizes the results of this process with strands that sprout and grow in the user interface. You can load a sample from your favorite synth, and Genopatch will turn it into a Synplant 2 patch. From here, the Genopatch engine generates new sounds that sound the same or similar to the source sample. It needs input content, more precisely, samples. So no random parameter tweaking that is here sold as an innovative AI engine. The new Genopatch engine does not produce any sounds by itself. ![]() Sonic Charge describes it as a genetic twist on sound design. This opens a new interface and lets you dive deep into the world of AI-generated sounds. Synplant 2 has a new Genopatch engine and associated editor. Okay, I know your thoughts and possible comments: “Go away with AI” and “boring.” Wrong Magnus from Sonic Charge proves that AI can be awesome without facepalm marketing involved. Now you are no longer alone with the plugin in the DAW artificial intelligence lives with you. But Sonic Charge did a lot of coding on the plugin backend, including a complete engine rewrite. Syntplant 2 has all the features of the original. This mighty update is now ready.ĭaily users of Syntplant 1 need not worry. I’m just saying “genetic sound design” which caused amazement. With a unique virtual analog concept, few parameters, and versatile sounds.Īt that time, Magnus Lidström gave us a sneak peek at the upcoming version. A Synthesizer plugin classic that has been following its own path for many years. In March, I first reported on the next version of the popular Synplant plugin from Sonic Charge. Sonic Charge Synplant 2 takes you to innovative genetic paths with an all-new AI-powered DNA editor that generates new synth patches for you. ![]() In a real app, they should be added as string resources in the strings.xml file and referenced using Compose's stringResource API. You'll hardcode all strings inline in snippets.In a production app, however, files should be logically structured in subpackages. You can add all Kotlin files in the root package of the app module.Key idea: State determines what is shown in the UI at any particular time. The scroll position in a list of items.The most recent messages received in a chat app.A few examples of state in Android apps are: This is a very broad definition and encompasses everything from a Room database to a variable in a class.Īll Android apps display state to the user. Īn app's "state" is any value that can change over time. Warning: The project's name is BasicStateCodelab. During the codelab, you are presented with snippets of code that you need to add to your project. We recommend that you follow the codelab step by step at your own pace and check the solution if you need help. You'll find the solution code in the BasicStateCodelab project. You can get the solution code for the BasicStateCodelab from GitHub: $ git clone Īlternatively you can download the repository as a Zip file. The and app/ files contain options and dependencies needed for Compose.The AndroidManifest.xml file, which defines your app's permissions, components, and custom resources.A MainActivity class configured with a composable function that displays some text on the screen.When you choose the Empty Compose Activity template, Android Studio sets up the following for you in your project: Note: For more information about setting up Compose with an empty activity or adding it to an existing project, check out the Compose Setup documentation. Make sure you select a minimumSdkVersion of at least API level 21, which is the minimum API Compose supports. Click Next and configure your project, calling it " BasicStateCodelab".For a new project, choose Empty Activity from the available templates.If you already have an Android Studio project open, select File > New > New Project from the menu bar. If you're in the Welcome to Android Studio window, click Start a new Android Studio project.To start a new Compose project, open Android Studio.A list of wellness tasks to do throughout the day.įor more support as you're walking through this codelab, check out the following code-along:.A water counter to track your water intake. ![]() You will implement a simple Wellness app: We will be doing a full recap of State in this codelab. ![]() Follow the Jetpack Compose basics codelab before this codelab.How to work with lists and state: using the mutableStateListOf and toMutableStateList APIs.How memory and internal state work in a composable function: using the remember and rememberSaveable APIs.How Compose automatically tracks state with the State API.How stateful and stateless composable functions work.How Compose uses state to determine which elements to display on the screen.How to think about state and events in a Jetpack Compose UI.Basic understanding of Architecture Component's ViewModel.Basic understanding of Compose (you can start with the Jetpack Compose tutorial).It shows you how the app's state determines what is displayed in the UI, how Compose updates the UI when state changes by working with different APIs, how to optimize the structure of our composable functions, and using ViewModels in a Compose world. ![]() This codelab explains the core concepts related to using State in Jetpack Compose. ![]() I really need to use all of Jillian’s tough 30 minute workouts as my doubles workouts far more frequently! And with Level 2 & 3 I was panting and seriously sweating. And after all of the workouts my arms and shoulders were burning by the end. Instead, for Level 1 I used 7, 8, 12 and 15 pound dumbbells, for Level 2 I used 5, 7, 8 and 15 pound dumbbells and for Level 3 I used 12 and 15 pound dumbbells and 5 pounders for the cardio. If I had gone that route these workouts would not have been as challenging. ![]() In 30 Day Shred, Jillian and crew had one set of dumbbells that looked like 5 pounds. But these are awesome, tough and seriously effective, too! How effective, as I always say and will continue to say, depends on the weights you choose (though not entirely–there is a good bit of body weight exercises that are very tough, so dumbbells are not required for all the tough stuff). When people call and say they are doing 30 Day Shred, she sends them her more current workouts, saying they are old school and her new ones are better. Levels 2 & 3 are super tough and had me seriously sucking wind! I listen to Jillian’s podcast and she is rather disparaging about 30 Day Shred. I really need to put these back into my doubles rotation. In fact, as I did them–Levels 2 & 3 especially–I wondered why I had not done them in so long. Big change in Jillian’s style of workouts but still great workouts. In fact, I did Jillian’s Hard Body workouts in the mornings the same week that I did 30 Day Shred as my doubles workouts. I would do two of these little workouts back-to-back–then on Saturdays I would attempt to do all 3! It killed me! Now I am revisiting them as my doubles workout–one at a time. So I wanted everything packed into that hour. Just one hour long workout every morning. I remember back in 2008 I didn’t do doubles. There are 3 workouts on this DVD–Level 1, 2, & 3. Probably the shortest of all of Jillian’s workouts that I own clocking on at 27 minutes each. I found it very tough in 2008 so I was really looking forward to returning to it to see how it stood the test of time. 30 Day Shred came out in 2008 and I bought it right when it came out. Not old, old school–I sold those DVDs on Amazon a long time ago–but this is when her workouts started getting really good and really effective. 30 Day Shred is old school Jillian Michaels. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |